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The pandemic has had so many negative effects on all of us. For some of us, the struggle has been much, much longer. Do you want to change? Are you tired of feeling overwhelmed? Stuck? Demotivated? Are you dealing with one or more mental health conditions that take over your life?
Do you want to find balance and grow?
I can help.
Therapy can help you to get through this experience, and to come out better than you went in. It has an integral influence in helping people to reach most wellness goals and living better.
If you struggle with mental illness, trauma, grief and loss, or life changes and stress, I would be honoured to be a part of your healing journey.
There are a variety of problems I can help with, ranging from wellness to clinical mental health. I believe in working together with your care team to improve your health and wellness. My only goal is to get you to where you want to be.
Reaching out and asking for help is the biggest act of strength.
Thank you for being here with me.